Is it possible to sleep with wet hair? Why you can’t sleep with wet hair: what the signs say about this Why you can’t sleep with wet hair signs
Why do signs warn against sleeping with wet hair?
Since ancient times, hair has been considered a strong conductor of energy. Russian women always wore their hair long and even men did not cut their hair too short. Our ancestors believed in the ability of curls to protect against the evil eye, trap bad energy and turn it into good energy. It was believed that after water treatments, all protection is washed off from the hair, which cannot be restored immediately.
For this reason, it was possible to wash your hair at a strictly defined time and only at home. The evening is ideal for this, but long before bedtime. By the time a person goes to bed, the hair should be completely dry, while being saturated with the energy of home and family.
Going to bed with wet hair, a person finds himself defenseless against dark forces, he becomes vulnerable, and can easily attract a variety of misfortunes to himself. According to legend, anyone who violated this rule could get sick, face some dangerous situation or problems in the house.
According to one of the old signs, those who do not have the opportunity to dry it with a towel sleep with wet hair, that is, the deceased, who, as you know, are washed. To avoid being in their place, you need to eradicate the habit of going to bed immediately after water procedures.
Wet hair can also cause loss of attractiveness. During sleep, due to friction against the pillow, the ends of the hair suffer, they become thinner and brittle. According to some beliefs, it is in the tips that the vital force is concentrated, and having lost it, a person will begin to fade.
In addition, our ancestors had other superstitions related to washing their hair and wet hair:
- You can't wash your hair on your birthday. It is believed that it is on the day when a person is born that all evil spirits become active and try to harm.
- Before a long trip. A traveler on the road will definitely need the protection of his home, and if it is washed away, it will not have time to recover and the person will be vulnerable.
Is this sign relevant today?
The warning to go to bed with wet hair has both a mystical and practical basis. Even if a person is skeptical and prefers not to believe in omens, it is better not to go to bed immediately after water procedures. According to doctors, this can have an extremely negative impact on health and lead to some diseases and unpleasant consequences.
Cold
When we sleep, blood circulation in our body slows down, which leads to cooling of the skin, and additional moisture only enhances the cooling. If the room is cool and your immune system is weakened, you may wake up in the morning with a sore throat, stuffy nose, and even a fever.
Allergy, suffocation
The pillow absorbs moisture from wet hair, which creates a favorable environment for the growth of bacteria, germs and mites. The result is allergic reactions, itching and dermatitis.
Hair problems
Trichologists (specialists who deal with hair health) do not even advise combing wet hair, let alone going to bed with it. Wet curls are more susceptible to breakage, tangling and various damage. This can also include the appearance of dandruff, itching and irritation.
The styling is deteriorating
If you fall asleep with wet curls, in the morning it can sometimes be difficult to return to your previous hairstyle; your hair will become tangled and wrinkled. Even if you wet them, they will still take on a “night” shape.
So what to do if you don’t have time to dry your hair before bed? It is believed that a towel wrapped around the head can save the situation. However, experts say that this is a misconception. The towel will get wet from the hair and become wet itself, the hair will not dry out longer, and the mites and germs in the pillow will receive a portion of the moisture they love so much. It’s better not to be lazy and dry your curls with a hairdryer. If you don’t even have time for this, washing your hair can be postponed until the morning.
Going to bed with wet hair is not a good idea, regardless of whether a person believes in omens or not. Like our ancestors, modern experts agree: such a habit can negatively affect health. It is better to dry your hair with a hairdryer or postpone washing your hair altogether.
Is it dangerous to go to bed with wet hair? Is there a chance of getting sick - was this something you were told about as a child? We often don’t have enough time in the morning to wash our hair when going somewhere. I want to freshen my hair before going to bed and go straight to bed without even drying it, there are various reasons for this - not to disturb anyone by making noise with a hairdryer, etc. But is it possible to do this with hair, we will find out in this article.
Reasons why you shouldn't go to bed with a wet head.
1.Hair will become brittle.
Wet hair is quite weakened and susceptible to various influences. At night you turn your head in one direction or the other, so wet hair is more susceptible to breakage than dry hair.
It’s even worse if you make a bun out of wet hair! You should not do this, otherwise you can damage the hair follicles. It’s better to overcome yourself and still dry your hair.
Why is this happening. Each individual hair consists of scales that fit tightly on top of each other, provided they are dry. When moisturized, they open, which makes the hair more vulnerable to kinks. The more such creases, the larger the area where the protective keratin layer is destroyed.
2. You can get hypothermia.
Sleep will not be comfortable if your hair feels cold and wet. This has a bad effect on the quality of sleep. Many people fidget and often wake up if they don’t dry their hair before lying down. It’s better to ensure your comfort in the evening and not put it off until the morning.
It is easy to overcool the hair follicles in this way, resulting in inflammation. Itching and peeling appear. Agree, it’s far from unpleasant.
3.There will be problems with installation.
We noticed when we went to bed with a wet head, and in the morning it was impossible to do anything with our hair until we wet our hair again. Overnight, the hair dries and takes the shape in which it was fixed, pulled and pressed by the head. This is why the “super view” is more difficult to deal with the next day. It’s better to give your hair a look in the evening 😉
4. There is a chance of getting sick.
Wet hair cools the skin, and therefore the blood vessels. Blood circulation is poorer and fewer protective white blood cells circulate in the area, increasing the risk of attack by pathogenic viruses and bacteria.
Moreover, this applies to those who like to sleep with the window open if there is a draft in the room. The chances of getting a cold are doubled. If your head is dry, sleeping with fresh air will only benefit you.
5.The number of bacteria is growing.
The moisture from your hair and the warmth of your head on your pillow overnight creates a very favorable environment for bacteria to grow. In addition, moisture penetrates into the pillow and bacteria live and multiply there even more readily. Keep them in a healthy environment and change their bedding frequently.
6.Dandruff appears.
Moisture from the surface of the scalp easily washes away the fat layer, which provides protection against fungi and bacteria and also serves as a natural moisturizer for the scalp. During the night with wet hair, the oily layer is easily washed away and the skin becomes defenseless and susceptible to dandruff.
7. Hair becomes dull.
Excessive moisture at night washes away the fat layer from the surface of the hair, which also covers the hair itself, so the next day it may look duller.
8.Hair loss.
As mentioned above, a humid environment encourages the growth of bacteria and fungi. Under such conditions, there is a high probability of the appearance of such a fungal disease as trichophytosis- when red spots appear on the skin and hair in these places falls out rapidly. If you have symptoms of such a disease, do not delay - go to an appointment with a specialist to prescribe treatment. And during this period, dry your hair more thoroughly, and especially do not leave it overnight and do not make steaming masks for several hours.
Trichologists advise drying your hair well at night; if this is not possible, it is better to wash your hair in the morning.
9. Cause of acne.
No matter how funny it may sound. But the same germs on the pillow from high humidity and heat quickly spread to the face and can cause various rashes.
10. Headache is likely.
Sleeping with a wet head can result in headaches and migraines. Some people experience increased blood pressure. Normal blood circulation is disrupted due to temperature changes from moisture. There is a possibility of spasms in the neck muscles and pain in the back of the head.
New healthy habits to keep your hair healthy
Start washing your hair earlier in the evening if possible so that you have time to dry it.
If up to this point you have constantly slept on a pillow with a wet head, throw away the pillow that contains a sufficient number of germs and dust mites. Buy a new one and start a new habit of sleeping with dry hair.
Protect your hair with conditioner if you suddenly decide to sleep with wet hair again. This will provide protection to the keratin layer and protect the hair from unnecessary damage and creases.
If the habit is strong enough and it’s difficult to overcome yourself, cover the surface of the pillow with a dry terry towel and sleep on it. A towel is easier to wash than a pillow.
Follow simple rules, overcome yourself for the sake of your own health and beauty of hair 😉
Not everyone has the opportunity and time to dry their washed hair before going to bed. You come home after nine, bye bye, bye, it’s time to sleep. In the morning I want to look beautiful with neat hair. You take a bath, wash your hair, and don’t have the strength to use a hairdryer. Therefore, you fall off your feet with wet hair. You can't do that
Why is this harmful?
Going to bed with an undried hair is bad not only for bedding, but also for hair, facial skin and the whole body as a whole. In addition, it will not be possible to save time on rest, because detangling and combing the hair that has matted overnight will take more time than would be spent on drying it. In addition, it is unlikely that it will be possible to lay them down humanly. No matter how hard you try, the hairstyle will be in the style: “I fell out of the hayloft, I braked with my head.” Unless you just wash and dry your hair again. But in this case, you yourself understand the absurdity of the situation.
With hair and combing it’s clear. But what is the harm to the hair itself?
Wet hair becomes very tangled and wrinkles easily, breaking in some places. Waking up in the morning, you begin to comb and straighten them with all kinds of irons and curling irons. When straightened, hair that has been compacted at a certain angle will give a microcrack, which subsequently threatens it with dissection or complete refraction.
What about the harm to facial skin? What does the face have to do with it? Hair doesn't grow on it!
The problem is hidden in the dampness itself. Wet hair wets the pillowcase, instantly turning into a real incubator for breeding bacteria, among which there are often pathogenic ones. If the average bacterium reproduces slowly in a dry environment, then in a humid environment their reproduction accelerates significantly. And now you are sleeping. Turn around in your sleep. Rub your skin against a wet pillow, spreading the fruits of bacterial incubation all over your face.
Do not be surprised if, after some time, after such a “wet sleep”, you find acne, rashes and other pathologies of a dermatological nature on your face.
Okay, we convinced you. What about the health of the body as a whole? How can wet hair harm your body?
Very simple. The head with wet hair has a much lower temperature than the rest of the body, which is also warmed up under the blanket. Blood circulation, as well as all other processes, in parts of the body with normal temperature proceed with normal intensity, and in parts of the body with low temperature they are inhibited, which leads to a kind of internal conflict of processes, and, as a result, their breakdown. Therefore, people who like to sleep with wet hair often have headaches, and in the morning they complain about their poor condition and complain that they do not feel rested.
In addition, any window or draft that is open at night can cause you to get blown out and wake up with a runny nose.
In conclusion - a few words about dandruff
Dandruff is a fungus, and all fungi, like bacteria, love moisture. Therefore, do not be surprised that on the second day after a “wet sleep”, particles of dandruff will appear on the shoulders of your cardigan or blouse.
Don't go to bed with wet hair. After all, in addition to all of the above, this creates great discomfort and inconvenience. In this case, you won’t be able to have a normal rest anyway.
The modern pace of life sometimes leaves us no time even for absolutely ordinary and often necessary things. Often we return home so late and so exhausted that we barely have enough energy to take a shower. What can we say about drying hair? Meanwhile, according to trichologists, it is absolutely forbidden to go to bed with wet curls.
Folk signs
Since ancient times, hair was considered by the Slavs to be a reservoir of strength, both mental and physical. Russian women have always worn long hair. What can I say: even men in Rus' never cut their hair short. Men's ears and the back of their heads were always hidden under curls. Due to the fact that hair, in the opinion of our ancestors, was a kind of amulet, they were never washed before a long or difficult journey in order not to wash away the energy of their home, which protected its owner no worse than any amulet. Therefore, from the point of view of popular belief, it is better not to lose such protection immediately before bedtime, when the body is most susceptible to the influence of dark forces.
Scientists' opinion
This is probably one of those cases when doctors absolutely agree with folk wisdom. Doctors also do not advise going to bed with wet hair. Firstly, according to trichologists (specialists who deal with problems of the scalp and hair), wet curls are most susceptible to various damages. They stretch, tangle, break. This is why some experts do not even recommend combing your hair immediately after washing, much less going to bed with wet hair. In addition, this habit contributes to the exacerbation of various skin diseases, for example, dandruff, itching, and irritation.
Thirdly, doctors say that sleeping with a wet head can also cause headaches. This is especially true for those who like to sleep with an open window. Cool air affects wet hair and scalp, resulting in vascular spasm and impaired blood circulation. This in turn causes a lack of oxygen, which our body lets us know about through pain. And catching a cold in this case is also a piece of cake. Result: sore throat, ears, sinuses.
What to do?
What to do if you still don’t have time to dry your hair before bed? Experts say that a towel wrapped around your head will not save you, and sometimes will make matters worse. The towel will absorb water and become wet itself. Therefore, the hair will not dry out longer, and the mites living in the pillow will receive a fair portion of the moisture they love. So it’s better to take a minute or two and dry your curls with a hairdryer. And if you don’t even have time for this procedure, then it’s healthier to go to bed as is, postponing washing until the morning.
If after a shower you no longer have the strength to use a hair dryer, the situation with your hair turns into Russian roulette. Either you wake up with curled hair sticking out in all directions, or with dry ends tangled in one lump. Try these tricks and your hair will look better than even if you specifically dried and styled it.
1. Sleep on a silk pillowcase
Before trying any other method, spend some money on a silk pillowcase. It's the traditional cotton pillowcase that robs your locks of moisture and causes your strands to wrap around each other every time you turn in your sleep. A silk pillowcase does not absorb moisture from the hair, and its slippery surface prevents it from getting tangled.
2. Dry at least part of it
In any case, you should not go to bed immediately after you get out of the bath. Lightly pat your hair dry with a towel, without rubbing at all. Select a few strands from the top of your head, which always take longer to dry, and use a hairdryer to rid them of excess moisture.
3. Use leave-in conditioner
The biggest problem for those who sleep with wet hair is the frizz effect. Conditioner or spray will smooth your hair and give it extra shine. After showering, apply conditioner evenly and lightly massage into hair to absorb. If you know that you will definitely fall asleep before your hair dries -. If you are afraid that such creams will make your hair greasy, choose products without silicones.
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4. French braids
Although a regular braid is very tempting, by morning you will find kinks and unnecessary frizz in your hair. The best way to avoid this is to create a French braid starting from the very top. This way the waves will be evenly distributed throughout the entire canvas, and a situation will not arise where only a part is curled.
